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18 Reasons for 2018 – Just for YOU!!!!!!

You know that you should love yourself, but here are 18 things you can start working on now for 2018!!!  Happy New Year to you!!!!!!

  1. Life is short so love yourself enough to start the change now.
  2. There is nothing that tastes as good as a smaller size.  Seriously!!!!
  3. Practice humility.
  4. Become more patient.
  5. Make peace with imperfection.
  6. Set aside quiet time, every day
  7. Resist the urge to criticize.
  8. Think of what you have instead of what you want.
  9. Practice ignoring your negative thoughts.
  10. Cut yourself some slack.
  11. Schedule time for your inner work.
  12. Breathe before you speak.
  13. Choose being kind over being right.
  14. Love yourself.
  15. Love yourself.
  16. Love yourself.
  17. Make changes that are healthy for you.
  18. Start making your changes TODAY.



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