Walking is the New Gym Membership
Have you ever thought of walking as sexy? Well if you consider the benefits of walking, then you would. For me, sexy is feeling healthy about my body and my mind. Walking makes me feel great because it clears my…
Have you ever thought of walking as sexy? Well if you consider the benefits of walking, then you would. For me, sexy is feeling healthy about my body and my mind. Walking makes me feel great because it clears my…
Have you ever looked in the mirror and what you see isn't really the way it is? For me, when I look in the mirror, I still don't see the significant weight loss that is very apparent to others. People…
Prior to my weight loss surgery, the scale was not something I NEVER wanted to step on. It was too painful to look at the numbers and knowing what they represented. Now post surgery, I look forward to seeing what…