Amino acids are molecules that combine to make proteins. Proteins, in turn, are needed in the body to make and repair cells and perform other essential tasks such as regulating bodily. Amino acids, as a result, play a key role…
Worldwide meat consumption stands at 350 million tons per year. With the global population increasing at an exponential rate, expected to reach 10.3 billion people by 2080, the situation seems dire in terms of food security and the preservation of…
According to the World Health World Health Organization, 1 in every 8 people around the world are dealing with some kind of mental disorder. We live in a fast-paced world and people are dealing with several things - sometimes at…
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Come out and sample Hen House Market's quality and delicious selections on Saturday, August 31st the Hen House Market on 117th and Roe.
Did you fail to maintain your New Year's resolution of changing your eating habits? Don’t worry, there is still time to undo the damage in a way by “spring cleaning” your food. Certain modifications can be done in diet to…
Putting your best foot forward isn't just about impressions; instead, it's a way of life nowadays. While you're a plan-oriented and well-organized person, you put your best foot forward with a practical approach. No doubt, it's a key to potential…
Mastering where to start hard conversations is challenging but a crucial task for your successful relations at home or office. Anyway, no matter how much you dislike it, sometimes you have to tackle a problematic situation through a difficult conversation…
In the hustle and bustle of daily life, the pursuit of personal betterment remains a universal aspiration. However, investing time and effort into becoming the best version of yourself is essential for overall well-being and success. Here are three innovative…
Obesity rates have sky-rocketed in recent years. Adult obesity rates in the US were 41.9% in 2017 and the number has only increased since. The WHO (World Health Organization) estimates that over 4 million people die each year globally as…