BariGirls Blog
It’s Finally Time to Change Your Mind About Healthy Eating
That’s a powerful declaration—and a beautiful starting…
Why Am I Stalling on My Weight Loss Journey?
That’s a powerful question—and asking it shows you’re already doing…
Finding Happiness Within Yourself Post Weight Loss Surgery
Finding happiness within yourself after weight loss surgery involves more…
Announcing The BariGirls Bariatric Multivitamin with Iron
We are so excited to announce that we have partnered…
Easy Ways To Reframing Your Own Positivity
Improving your own positivity is a gradual process that involves…
How To Make Yourself Happy: A Guide to Personal Joy and Fulfillment
How to Make Yourself Happy: A Guide to Personal Joy…
Delicious & Nutritious: Fall in Love with These Healthy Autumn Recipes (even in the spring & summer)
Check out our delicious recipe we presented on CBS KCTV5!!…
The BariGirls Bariatric Mission
The BariGirls are transforming bariatric wellness through education, empowerment, and…
Shark Tank Audition – Yes, Your BariGirls
The BariGirls auditioned at the Shark Tank casting call in…
Minimalism and Food – How It Relates
Minimalism is more than just decluttering—it's a philosophy that encourages…
The Role of Food in Mental Health
Good mental health is essential for overall well-being, allowing individuals…
Balls Food Stores – Excellence REWARDED – RETAILER OF THE YEAR
We are beyond thankful that The BariGirls are a part…
We Are Nominated – The 2025 Just Be You Awards in St. Louis, MO – UPDATE
*We did not win in our categories, but we met…
Transfer Addiction – Know The Signs
Also known as cross-addiction, transfer addiction can be one of…