The BariGirls Chickpea Fritters
Chickpea Fritters 1 15-ounce can chickpeas, rinsed and drained ¼ cup all-purpose flour ¼ cup grated or…
The BariGirls Shrimp Burgers
Shrimp Burgers 1 clove garlic, peeled 1 dried chilies or 1 fresh chili pepper, stemmed,…
The BariGirls Cabbage Roll Soup
Cabbage Roll Soup 2 tbsp extra-virgin olive oil 1 1/2 lb (90% lean) ground beef 1 medium yellow onion, chopped 2 medium…
The BariGirls Coconut Shrimp with Orange Chia Marmalade
Chicken and Zucchini Casserole 3 tbsp plant-based butter, divided 2 pounds boneless, skinless chicken breast,…
The BariGirls Coconut Shrimp with Orange Chia Marmalade
The BariGirls Coconut Shrimp and Orange Chia Marmalade 2 oranges peeled and sliced 2 tablespoon honey 1 tablespoon lemon juice 1 tablespoon chia seeds…
The BariGirls Turkey Sausage & Egg Breakfast Quesadillas
Turkey Sausage and Egg Breakfast Quesadillas 1 tablespoon olive oil divided8 ounces turkey sausage ½…
The BariGirls Smoked Salmon & Olive Spread Baguette
THE BARIGIRLS SMOKED SALMON AND OLIVE SPREAD ON BAGUETTES 1 Lemon 4 ounces smoked salmon,…
The BariGirls Key Lime Pie Dip
THE BARIGIRLS KEY LIME PIE DIP Two 8 oz block of reduced fat cream cheese,…
The BariGirls Chocolate Mint Greek Yogurt Dip
THE BARIGIRLS CHOCOLATE MINT GREEK YOGURT DIP 2 cups plain Greek yogurt ¼ cup unsweetened…
The BariGirls Low-Fat Breakfast Pizza
THE BARIGIRLS LOW-FAT BREAKFAST PIZZA 8 oz Refrigerated reduced-fat Pillsbury crescent rolls (1 can) 1 tbsp Olive oil 1/4 cup Onion, thinly…
The BariGirls Protein Brownies
The BariGirls Protein Brownies 2 eggs 1 cup Mashed sweet potato 2 tbsp Peanut Butter…
The BariGirls Protein Stuffed Cucumbers
The BariGirls Protein Stuffed Cucumbers 3 Boiled eggs, sliced in half 4 oz canned Tuna,…