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Cottage Cheese Egg Bites

White Chicken Enchiladas 2 cups shredded, cooked chicken (can use a store-bought rotisserie chicken) 1 cup shredded Monterey…

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White Cheddar Enchildas

White Chicken Enchiladas 2 cups shredded, cooked chicken (can use a store-bought rotisserie chicken) 1 cup shredded Monterey…

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Bari Turkey Chili & Rice

3-4 cups minced turkey 1 can diced or stewed tomatoes 1 can chili beans or…

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BariGirls Dark Chocolate Fondue with Fruit

1 cup of half and half 10 oz bittersweet Chocolate 60% Cacao, chopped Chunks of…

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Roasted Garlic Spicy Chickpeas

Instructions 1 can chickpeas 1/2 tsp. paprika 1 tsp. of Himalayan salt 1 tsp. of…

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Bari Good Beauty & Lifestyle Tips

Check out this awesomeness.

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Tuna Zucchini Cakes

  Don't Forget to Visit our YouTube channel for more recipes.

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Sweet Chilli Sauce

2-3 chili flakes packs 1/3 cup soy sauce 1 tsp sea salt 2 tsp of…

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Pizza. Yes, Pizza.

Hey there my bariatric family, I can't believe it has been three years since my…

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