Bari Good Info, Just For You!!
Putting Your Best Foot Forward
Putting your best foot forward isn't just about impressions; instead, it's a way of life…
Hard Conversations – Where to Start
Mastering where to start hard conversations is challenging but a crucial task for your successful…
New Ways to Work Toward An Improved YOU
In the hustle and bustle of daily life, the pursuit of personal betterment remains a…
Fitness – Where to Begin
Obesity rates have sky-rocketed in recent years. Adult obesity rates in the US were 41.9%…
Your BariGirls – Who We Are Via Pictures
Check out our latest video showing who and what The BariGirls are all about!!! https://www.instagram.com/reel/C4buX7sMKTh/?igsh=N2k5NWdxYmExMHlh…
Bariatric Surgery Is NOT The Easy Way Out
Bariatric surgery, which is commonly known as weight loss surgery, is increasingly becoming popular as…
Welcome Our Newest Collaborator – Vidafuel!!!
We are excited to announce our latest collaboration is with Vidafuel. Vidafuel is women lead,…
Expanding Your Palate
As you begin your healthy eating journey, adding a variety to your meals can be…
Why Is It Important to Explore New Foods and Spices
Are you tired of eating those same boring meals? Want to try something new? Then…
Spotlight Reader – Introducing GLINIS!!
My name is Glinis. I am 32 years old and was born in…
Giving Yourself Words of Affirmation
Positive self-talk is important to maintaining good mental health and building self-esteem. Research shows that…
Learning How to Motivate Yourself
Setting goals is easy but following through with them is not a child’s play. Research…