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How To Manage Eating During Thanksgiving – The BariGirls Way

How to Manage Your Eating During Thanksgiving Without Missing the Joy Thanksgiving is a time…

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The BariGirls Principles of Eating – Success- Yes Done!!!!!!

✅ Key Principles from The BariGirls Here are some of the major points The BariGirls…

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It’s Finally Time to Change Your Mind About Healthy Eating

      That’s a powerful declaration—and a beautiful starting point 🌱. Changing your mind…

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Why Am I Stalling on My Weight Loss Journey?

That’s a powerful question—and asking it shows you’re already doing the hard work of self-reflection…

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Facing the Fear of Trying New Things

We all know that growth lives just outside our comfort zone. Yet, when faced with…

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Dating In Your 60s

Dating in your 60s can be a rich, fulfilling experience—often more so than in earlier…

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Finding Happiness Within Yourself Post Weight Loss Surgery

Finding happiness within yourself after weight loss surgery involves more than just physical transformation —…

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Announcing The BariGirls Bariatric Multivitamin with Iron

We are so excited to announce that we have partnered with ProCare Health in the…

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Easy Ways To Reframing Your Own Positivity

Improving your own positivity is a gradual process that involves building habits and mindsets that…

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How To Make Yourself Happy: A Guide to Personal Joy and Fulfillment

How to Make Yourself Happy: A Guide to Personal Joy and Fulfillment Happiness often feels…

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Delicious & Nutritious: Fall in Love with These Healthy Autumn Recipes (even in the spring & summer)

Check out our delicious recipe we presented on CBS KCTV5!! https://www.kctv5.com/video/2023/09/19/delicious-nutritious-fall-love-with-these-healthy-autumn-recipes/

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The BariGirls – KC Star Article

THE KANSAS CITY STAR JOHNSON COUNTY Who is a BariGirl? This duo offers support, recipes,…

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