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The BariGirls Protein Brownies
The BariGirls Protein Brownies 2 eggs 1 cup Mashed sweet potato 2 tbsp Peanut Butter…
The BariGirls Protein Stuffed Cucumbers
The BariGirls Protein Stuffed Cucumbers 3 Boiled eggs, sliced in half 4 oz canned Tuna,…
The BariGirls Baked Pears with Cranberries, Honey & Pumpkin Seeds
The BariGirls Baked Pears with Cranberries, Honey and Pumpkin Seeds 4 Bosc or Bartlett Pears…
High Protein Whipped Cottage Cheese & Greek Yogurt Cups
High Protein Whipped Cottage Cheese and Greek Yogurt Cups 3/4 cup plain low-fat Greek yogurt 3/4 cup low…
The BariGirls Breakfast Carrot Oatmeal Cupcakes
The BariGirls Breakfast Carrot Oatmeal Cupcakes 3 cups old-fashioned rolled oats quick cooking rolled oats…
The BariGirls Easy Spinach Artichoke Dip
The BariGirls Easy Spinach Artichoke Drip 1 can Artichokes drained well + cut in small…
Turkey Bacon Wrapped Asparagus
Turkey Bacon Wrapped Asparagus Cooking Spray Garlic Salt 12 stems Fresh Asparagus (will use 3…
The BariGirls Sweet Potato Black Bean Burgers
The BariGirls Sweet Potato Black Bean Burger 2 cups of mashed sweet potato (2 large…
Blueberry Smoothie
BLUEBERRY SMOOTHIE 1 cup frozen blueberries 2 bananas OR 3/4 cup applesauce, more to taste 1 cup unsweetened almond, rice,…
Strawberry Chia Watermelon Smoothie
STRAWBERRY CHIA WATERMELON SMOOTHIE 1 1/2 cups fresh watermelon, cubed 1 cup frozen strawberries 1/2 medium ripe banana 1/2 - 3/4 cup unsweetened…
Green Smoothie Supremo
GREEN SMOOTHIE SUPREMO 2 bananas 2 cups baby spinach 1 mango, peeled and sliced 1 green apple, cored and sliced…
Healthy Broccoli and Cheese Soup
HEALTHY BROCCOLI AND CHEESE SOUP 4 strips turkey bacon, cut into small strips 6 cloves garlic, minced…