The Power of Therapy and Help From The BariGirls

According to the World Health World Health Organization, 1 in every 8 people around the world are dealing with some kind of mental disorder. We live in a fast-paced world and people are dealing with several things ­- sometimes at once. From depression and anxiety to PTSD, substance abuse, and eating disorders, the list is long.

Dealing With Work-Based Stress

Many people today have high-profile and fast-paced jobs that require constantly being on their toes. Taking therapy can save them from burnout. Additionally, it can help give them the necessary tools to deal with work stress while not letting it impact their life at home.

Intervention for PTSD

PTSD can make even normal day-to-day living hard for several people. Therapy is a great intervention as it provides insight into the triggers and negative emotions.  Research suggests that EMDR has an 80% success rate at alleviating symptoms of PTSD. Therapy also helps in finding and developing coping mechanisms that can be put to use.

Cope with Obsessive Compulsive Disorder (OCD)

According to National Institute for Mental Health, an estimated 1.2% of U.S. adults had OCD in the last year. It is a long-lasting disorder that can be hard to deal with without therapy. Cognitive behavior therapy is an effective and tested way to deal with OCD. Furthermore, exposure and response prevention (ERP) can help break the vicious cycle of OCD and give back control.

Therapy is a proven tool that helps in conflict resolution, dealing with mental health challenges, and improving the overall quality of life. So, get started today by purchasing our rejuvenation product for $150 to get you back on your healthy and portion-controlled eating journey.  Click the link to get started on your journey back to YOU!

The BariGirls Bariatric Lifestyle Rejuvenation – 1 Week – BariGirls