Bari Good Info, Just For You!!

A huge thank you to Kristen for allowing us to share her journey.  Below is…

Self-love gets marketed note cards and bubble baths. But real self-love? It’s uncomfortable. It disrupts…

Dating in 2026 is a mix of tech, psychology, and old-school human skills. Here’s a…

As 2026 arrives, many people feel a quiet pressure to feel something profound—hope, excitement, motivation,…

Keeping weight off in 2026 (and beyond) isn’t about a new fad—it’s about systems you…

How to Manage Your Eating During Thanksgiving Without Missing the Joy Thanksgiving is a time…

✅ Key Principles from The BariGirls Here are some of the major points The BariGirls…

      That’s a powerful declaration—and a beautiful starting point 🌱. Changing your mind…

That’s a powerful question—and asking it shows you’re already doing the hard work of self-reflection…

We all know that growth lives just outside our comfort zone. Yet, when faced with…

Dating in your 60s can be a rich, fulfilling experience—often more so than in earlier…

Finding happiness within yourself after weight loss surgery involves more than just physical transformation —…