The BariGirls and Saint Luke’s Health System Revisited
https://www.saintlukeskc.org/about/news/barigirls We are so proud to
Preparing for Surgical Weight Loss
After you have made the decision to have surgical weight loss, there are a number of things you should do in preparation of your surgery. Making a list of those items would be helpful to you as well as comforting…
Calling Anyone that Would Like to Tell Their Bariatric Journey
We would love to post your story on BariGirls. Your story will inspire others to get on the healthy living track and it will help your friends and family understand why you had the surgery. Please message us via the…
2019 – A New You Continues!!!!
As I reflect upon the new year, I hope to continue my success with keeping the weight off and staying as healthy as possible. Many people don't realize the daily work that is involved with keeping the weight off. Most…
6 Fruits with Benefits
Have you ever heard the term friends with benefits? Yes I am sure and wanted to play on the term, hence fruits with benefits. Did you know there are certain fruits that are bountiful in the winter. Below are six fruits…
Bariatric Surgery – The Pros and Cons
Are you are considering having a surgical weight loss procedure? Some of the questions that Kiley and I pondered are listed below: Linda - Pros Cons Life Changing focus Its surgery and any surgery is a risk Major weight loss Re-educate yourself…
Mikita Burton is All Things Mikita
Hi! I’m Mikita. Busy mom of 3, social media maven, yoga instructor and a few other things I’m sure I’m forgetting! About 5 years ago my life was changing. Changing in all the ways I didn’t want it to. My…
Bariatric Surgery – Not the Scary Monster
Bariatric surgery is not the scary monster that I envisioned, but a way to get on the road to a better me. Many people around me told me to not have the surgery and just try to lose the weight…
Bari Good Gear Store – Has Arrived!!!!!!!!!!!!!
Hey everyone, coming soon is our Bari Good Gear Store for you to buy all things bari good. We are very excited about this new adventure and of course want you to come with us. We will sell hats, mugs,…
Your Top Bari Girl
Kiley Williams-Bowls aka Your Top Bari, lives her life everyday with the goal of helping others post bariatric surgery achieve success. Kiley has many platforms that provide information about many foods, spices, exercise, water, etc. benefit a body. Find how all…