The BariGirls and United Bariatric Center of Kansas City are collaborating to bring you the best in bariatric care pre, post and beyond. Stayed tuned for monthly special events and education that will help you achieve the best results from your…
Saturday, May 20th, 1-3 pm United Bariatric Center of Kansas City BariCare Workshop - invitation only Contact United Bariatric Center of Kansas City for more information.
Introducing our Make It Count Tea. This is the tea that we swear by. We drink this delicious, sweet tasting tea regularly. Let's talk about the benefits of our Make It Count Tea. Our tea has three beneficial ingredients. They…
Also known as cross-addiction, transfer addiction can be one of the toughest aspects of a patient’s life as it leads to addictive behaviors. Studies show that the chances of transfer addiction increase by almost 30% after bariatric surgery because multiple…
Think of your stomach in cup or tablespoon measurements. Using this thought process has helped mom and me with portion control leading to successful weight loss using the measurements suggested below (please consult your physician). These measurements vary with everyone.…
We have a certain way of doing things, and we rely on those things to be comfortable and feel like ourselves. But we need to realize that our habits aren't who we are. They're just things we do. We're going…
All You Need to Know About Vitamin D Deficiencies Everybody requires vitamin D to maintain and develop their bones normally. This vitamin plays a massive role in your musculoskeletal, immune, and nervous systems. When your body starts to lack vitamin…
1 cup pumpkin pie puree 2 tbsp honey or maple syrup 2 1/2 cups of rolled oats tsp nutmeg 1 tsp cinnamon 1 scoop NaturesPlus Spiru-Tein High Protein Energy Meal Vanilla flavored Preheat oven 350 degrees. Mix all in ingredients…
3-4 cups minced turkey 1 can diced or stewed tomatoes 1 can chili beans or northern beans 1 bag steamable kale or spinach 1 can cream of mushroom 1 box of vegetable stock 3 cups water 4 tsp garlic salt…
The Value of Collagen Collagen is a protein forming an essential part of your body; three-quarters of your skin and one-third of the protein in your body is made of it, including bones, muscles, and blood. Your body heavily…