Alright everyone 2022 is here and we want to help you lose at least 22 pounds in 2022. Come back often and see what next step we have added to help you lose 22 pounds in 2022. Step 1:  Drinking…

Lets focus on accountability and making sure we stay consistent with the goals that are in front of us.  They can be a healthier lifestyle, better mental health, growth and development within you, children and/or family. So, I challenge you…

Click on this link Bari Boo to check out the latest video with great ideas for delicious, spooky Halloween treats. Check out the latest spooky and healthy goodies for your Halloween extravaganza with our partner Hen House Market.  They are easy,…

Your BariGirl is on Bigo under the name "Healthnut"  Check out cooking videos, nutrition information and more!!!!!  

Meal prepping the one of the best tools in your toolbox for weight loss success. Having a meal plan in place, along with the food already prepped and ready to go will make your journey so much easier-and tastier!  That’s…

Hi there. Thank you for visiting our site. Check out the latest video of something really delicious.  Watch more videos at:

Summer is the perfect season to tap into the “power” of buying fresh! Farmer’s markets are all around and bursting with fresh produce and organic protein sources like chicken and lean beef. Some grocery stores are also able benefit from…

We are currently offering the following classes. Email linda@barigirls.com for pricing. EATING 101       MINDSET MAKEOVER                 PORTION DISTORTION  

Good news, making it count, recipe of the month and great healthy eating advice.  You need our monthly newsletter and the best news yet, its only 25 cents a week. That's $1 a month and the world of healthy eating…

Visit Hen House to complete your Memorial Day.  Check out their Floral Center for beautiful arrangements!!!!