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Chickpea Spinach Stuffed Sweet Potatoes
Chickpea Spinach Stuffed Sweet Potatoes
Instructions
- 4 medium sweet potatoes
- 1 15 ounce can chickpeas
- 1 tablespoon olive oil or toasted sesame seed oil or sunflower oil
- 1 teaspoon of pink Himalayan salt
- 1/2 teaspoon black pepper plus more for serving
- 1/2 teaspoon cumin
- 1 cup baby spinach, roughly chopped
- 1 garlic clove, minced or 1 teaspoon minced garlic
- 1 teaspoon of BariGirls Basic Blend seasoning
- Flaky sea salt for serving
- Crushed red pepper flakes for serving
Instructions
Rinse sweet potatoes, then dry with paper towel, poke holes in each of them with a fork about 5 times around the entire sweet potato.
Preheat oven to 375 to cook the sweet potatoes and chickpeas. prick potatoes. Cook potatoes for 45-55 minutes or until tender. While the sweet potatoes are roasting, drain and rinse the chickpeas, pat dry with a paper towel and remove any loose outer skin. In a small bowl, toss the chickpeas with a half tablespoon of toasted sesame seed oil or sunflower oil or olive oil (each oil provides a different flavor), add salt, cumin, pepper, garlic, and The BariGirls Basic Blend Seasoning or of or your choice and mix thoroughly.
Place the chickpeas on a cookie sheet in a single layer on parchment paper and bake 25-35 minutes until crisp and brown in oven t 375 degrees. Heat oils in a large skillet over medium to high heat. Sauté spinach until they wilt (approximately 2 minutes), add garlic and any additional seasonings you would like, cook for 2 additional minutes.
Let sweet potatoes cool for 15 minutes before halving them lengthwise, loosen the inside of the sweet potato meat with a fork. Add spinach and chickpea mixture on top of each sweet potato and serve.
Prep time: 10 minutes
Cook time: 1 hour
Serves 3-4 depending on size of sweet potato
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