Have you ever heard of being skinny fat? Skinny Fat means a lack of exercise or a past of excessive dieting without eating enough protein to maintain any muscle. An individual looks gaunt, lacking of nutrition and having no muscle…
When is it time to have bariatric surgery? Well, its when you say enough!!!! Its when you want to change the trajectory of your life's health. Its when you want to look in the mirror and say hello lover. Its…
Did you ever think you would finally be on the road to a new, healthier you? The moment that you received notice that your surgery was approved. Your finally going to be smaller. Your hopes and prayers have been answered…
There were good times to be had at the launch of the BariGirls Approved Menu items launch party at Ruby Jeans Juicery on March…
Why did you have the surgery? I previously had the lap-band procedure and after about 1 year it continued to slip and vomiting became a constant issue. After I started another job, I looked into having the lap-band procedure reversed. …
What did you get the surgery? What is the secret to successful weight loss post surgery? Who is your inspiration? What is your daily eating…
Return to a "losing weight" status. Are you having trouble losing weight? Are you more than a year post surgery? Did you know that there is a procedure to adjust the pouch to assist you in returning to a "losing…
Hair loss and weight loss surgery, unfortunately, go hand and hand. I am sure that many, including myself, want to know what helps with hair loss post surgery. I ordered a bottle of Biotin for consumption as I was told…
We are all about making everything you eat or drink COUNT. That is our mantra. In order for you to be successful, you must evaluate everything you put in your mouth because it matters. You want to lose weight and…
You know that you should love yourself, but here are 18 things you can start working on now for 2018!!! Happy New Year to you!!!!!! Life is short so love yourself enough to start the change now. There is nothing…