Your BariGirls – Who We Are Via Pictures
Check out our latest video showing who and what The BariGirls are all about!!! https://www.instagram.com/reel/C4buX7sMKTh/?igsh=N2k5NWdxYmExMHlh
Bariatric Surgery Is NOT The Easy Way Out
Bariatric surgery, which is commonly known as weight loss surgery, is increasingly becoming popular as most people are seeking solution for their obesity issue. As obesity is a complex problem that has been affecting people all over the world, bariatric…
Why Is It Important to Explore New Foods and Spices
Are you tired of eating those same boring meals? Want to try something new? Then why not tap into the world of international cuisine? Checking out new meals can not only be thrilling but it also has some benefits of…
Spotlight Reader – Introducing GLINIS!!
My name is Glinis. I am 32 years old and was born in Venezuela. I came to the United States at the age of 8. I spent the first year and a half in Puerto Rico, we then…
Giving Yourself Words of Affirmation
Positive self-talk is important to maintaining good mental health and building self-esteem. Research shows that self-affirmation reduces cortisol levels by25% on average, indicating lower stress. Giving yourself daily words of affirmation can help boost your mood and motivate you to…
Ways to Be Proactive About Your Health!!
Advancement in the medical field has meant that the number of people dying due to infectious diseases has gone down significantly. Lifespans have also increased from 49 years to 74 years for men and from 51 years to 80 years…
The BariGirls Hen House Cooking Shows
Click on the link below for hundreds of healthy cooking videos with new recipes, cooking ideas and so much more!!!!! Check out new ideas for healthy holiday eating and beyond! www.youtube.com/@TheBariGirls-MakeItCount ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏…
Back to School Ideas that Make Healthy Eating Count
Here are some great ideas for back-to-school snacks for your kiddos and you too!
The BariGirls Tea & Carol
Click on the video below to hear about The BariGirls Tea Carol Hittle Tea Video This message was received from Carol, a follower of The BariGirls. Thank you for your kind words and reinforcing The BariGirls resolve to help those…
The BariGirls and Fox4 KC
Check out the best tailgating tips for your Chiefs gathering events all year around!!!!! Clink on the link below: BariGirls recpies for Chiefs tailgating (fox4kc.com)