Creating A Bariatric Monster
What do you eat Kiley and how are you still able to lose and keep the momentum going? It takes guts and focus to maintain. I am always telling myself that I wanted this so bad and now that I…
How Do I Maintain My Weight Loss
Oh my sweet bariatric patients. In order to maintain your weight or continue to lose, you must remember that surgery is only 50%, the other 50% is on you. It is your mindset that must change to make a better lifestyle forever. Changing…