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Bari Good Info, Just For You!!

Healthy After School Snacks

 String cheese Apple slices with peanut butter Graham crackers with peanut butter Turkey rolls (veggies…

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Sweet Potato Pancakes and Scrambled Eggs

1 medium sweet potato, baked and cooled 2 large eggs 1/8 teaspoon pink Himalayan salt…

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Tailgating Spread

1/4 -1/3 cup Buffalo sauce mild or hot ½ tsp garlic powder 1 lb ground…

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Chicken Chili

2 tsp canola/soybean oil 2 boneless skinless chicken breast halves or 1-2 turkey breast or…

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Bari Scary Halloween Spread

1 cup rolled oats 1/2 cup whole wheat flour or gluten free flour blend 1…

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Butternut Squash Casserole

2 tablespoons of minced garlic 2 cups Butternut squash puree or 1 can of squash…

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Green Bean Casserole Makeover Edition

1 bag of microwavable frozen green beans 1/2 cup Vegan protein brother or Vegetable broth…

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Whole Wheat Spritz Cookies

4 cups Creamy oat milk 1 cup (2 sticks) unsalted butter, softened 2/3 cup sugar…

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Holiday Cheer Recipes!!!

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Protein Bars + Bari Simple Smoothie + Trail Mix

1/2 cup Oat Milk 1 tsp Chocolate Chips 1 tsp Baking Powder 1 cup Protein…

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Happy New Year!!!! – We Are Going Rock 2022

Lets focus on accountability and making sure we stay consistent with the goals that are…

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Henhouse Local Flavor Magazine Feature

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