Positive self-talk is important to maintaining good mental health and building self-esteem. Research shows that self-affirmation reduces cortisol levels by25% on average, indicating lower stress. Giving yourself daily words of affirmation can help boost your mood and motivate you to…
Setting goals is easy but following through with them is not a child’s play. Research has identified that only about 8% of people reach their set goals. Achieving what you envision can be really difficult, especially on days when there…
Advancement in the medical field has meant that the number of people dying due to infectious diseases has gone down significantly. Lifespans have also increased from 49 years to 74 years for men and from 51 years to 80 years…
Click on the link below for hundreds of healthy cooking videos with new recipes, cooking ideas and so much more!!!!! Check out new ideas for healthy holiday eating and beyond! www.youtube.com/@TheBariGirls-MakeItCount ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏…
Here are some great ideas for back-to-school snacks for your kiddos and you too!
Click on the video below to hear about The BariGirls Tea Carol Hittle Tea Video This message was received from Carol, a follower of The BariGirls. Thank you for your kind words and reinforcing The BariGirls resolve to help those…
Check out the best tailgating tips for your Chiefs gathering events all year around!!!!! Clink on the link below: BariGirls recpies for Chiefs tailgating (fox4kc.com)
The BariGirls and United Bariatric Center of Kansas City are collaborating to bring you the best in bariatric care pre, post and beyond. Stayed tuned for monthly special events and education that will help you achieve the best results from your…
Friday, October 13th on the 9 am show KCTV5 - My KC LIVE Show October Workshop with United Bariatric Center of Kansas City BariCare Workshop - invitation only Contact United Bariatric Center of Kansas City 816-285-7963 for more information.
Introducing our Make It Count Tea. This is the tea that we swear by. We drink this delicious, sweet tasting tea regularly. Let's talk about the benefits of our Make It Count Tea. Our tea has three beneficial ingredients. They…