My Bari New Love
Did you ever think you would finally be on the road to a new, healthier you? The moment that you received notice that your surgery was approved. Your finally going to be smaller. Your hopes and prayers have been answered…
Make Yourself a Priority
Whenever you fly and ignore listen closely to the flight attendants safety warning - when it comes to the oxygen mask, they always mention an important tip: "Put on your mask before helping anyone else with theirs." You take care…
How Do I Maintain My Weight Loss
Oh my sweet bariatric patients. In order to maintain your weight or continue to lose, you must remember that surgery is only 50%, the other 50% is on you. It is your mindset that must change to make a better lifestyle forever. Changing…
The Power of Soreness
Yes, I know it sucks to be sore, but the power of you pushing through should give you some type of release. You've made it this far. Consider your soreness a form of triumph. Take in the moment because this…