Bari Good Info, Just For You!!
Your BariGirl and Saint Luke’s Center for Surgical Weight Loss Journey
After seeing the success and commitment of my daughter, your top BariGirl, Kiley Williams, I…
Chiefs Gear – Find Out Here!!!!!!
Get your Kansas City Chiefs memorabilia at the link below from Charmed by Triss. Love…
Ruby Ribbon – Undergarments Just for YOU
Ruby Ribbon undergarments offers superior support, extreme comfort, personal fit and sized for everybody. These…
Hello 2020, My New Love
With 2020 comes a blank slate for new beginnings, recommitting to you and finding peace…
Announcing Our Cookbook – Eat, Drink, Be Bari
Our cookbook, Eat, Drink, Be Bari is a book of education, recipes and grocery shopping…
Maple Covered Pecans or Almonds – As Seen on Fox4KC
Prep time 5 min. Cook time 20 min. Makes about 2 cups ½ cup…
Chocolate Covered Chickpeas – As Seen on Fox4KC
Prep time 5-10 min. Cook time 45 min. 1-2 cans of chickpeas 2 tsp…
The Art of Eating Survival
In my 6+ years post bariatric surgery, I have realized that there are so many…
Cream Chicken Soup
Creamy Chicken Soup 2 cups of grilled chicken 1 bag of frozen veggies (mixture -…
Healthy Green Bean Casserole – As Seen on Fox4kc
Bari Healthy Green Bean Casserole 2 tbsp. Cheerios, oatmeal (bread crumbs substitutes) 2 bags of…
