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Creating Balance-How Much Food Versus Liquid Post Surgery
Navigating your food and liquid needs after weight loss surgery can be challenging. So many…
Weight Loss Surgery, Part 2 of Your Journey?
You have taken the biggest step ever regarding your weight loss-you had the weight loss…
Vitamins – Necessary For Your New Body
You are doing everything you are supposed to do after your weight loss surgery-following your…
The Best New Healthy You
You’ve taken some important steps to get healthy-you should be proud! Now the goal is…
The Bari Breast Renovation Adventures – Episode 1
Happiness. Self confidence. Not being disgusted when looking at my breasts in the mirror. Boobs…
Obesity During COVID-19 – Critical NOW
Everyone knows that obesity is never a good thing. Our lives now living with COVID…
Wise Words, Indeed
People will always have something negative to say so must be your own defender. …
Vegan Cheese Sauce
Here is a sauce recipe for you: Vegan Cheese Sauce 1/4 nutritional yeast 1/4 veggie…
Herb To Know – Let’s Talk Basil
Basil, wonderful basil. Did you know the effects of Basil on the body? It a…
Summer Fruits and All Their Glory
Summer fruits and all of their deliciousness makes me excited. Fruits can be fresh, frozen,…