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Bari Good Info, Just For You!!

Maple Kale Crisps – Yes Please

1 bunch kale - stems removed and discarded, leaves torn into even pieces 1 tbsp.…

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Its Finally Here – The BariGirls Amazon Page!!!!!!

We've joined Amazon to select some of our favs.  Click on the link below and order…

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Healthy Snack Choices

Check out these great healthy snack options to help you lose 22 pounds in 2022!!!!!

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Roasted Sweet Almonds

Instructions 1-2 cups of almonds 2-3 tsp olive oil 1/3 cup of honey 1 tsps.…

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Roasted Garlic Spicy Chickpeas

Instructions 1 can chickpeas 1/2 tsp. paprika 1 tsp. of Himalayan salt 1 tsp. of…

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The BariGirls TikTok – Check it out

Did you know The BariGirls are on TikTok!!!!   Check out the videos and find out…

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The BariGirls Helping YOU Eat Healthy

Stay with The BariGirls to learn how to eat healthy cost effectively, deliciously and time…

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Lose at Least 22 Pounds in 2022!!!!! – Updated 2/20/22

Alright everyone 2022 is here and we want to help you lose at least 22…

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Red Lentil Pasta

Instructions 1/2 cup of Sunflower oil 1 box of Red Lentil Pasta 1-2 cups of…

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Chickpea Spinach Stuffed Sweet Potatoes

Instructions 4 medium sweet potatoes 1 15 ounce can chickpeas 1 tablespoon olive oil or…

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Sweet Potato Bites

1 1/4 teaspoon of sea salt 3/4 teaspoon of pepper 2 medium avocados 2 tablespoon…

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Black Bean Pasta

1 bag of black bean pasta 6-8 cherry tomatoes 1/2 cup of bell pepper and…

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