The first bari good reason why you should take your vitamins daily is you because you want your hair don’t you! Secondly, you want to feel good and strong, right. For me, I can tell when I have not taken my vitamins daily…headache, lack of energy and my hair doesn’t shine.
So I have made it a daily goal just as if I am taking my insulin, hypertension meds, etc. to take my vitamins DAILY. I found that Juice Plus is MY vitamin of choice. Containing 30 different fruits, grains and vitamins when these 3 capsules are taken twice a day.
You want to know more about Juice Plus and the awesomeness of this food? There are many great articles and studies to provide this point. Here is one for ya…………..