Where Do I Shop During My Weight Loss Journey
Shopping. You would think that it is a wonderful thing to do. Right? Well, you know as well as I that it is absolutely not fun to shop when you are larger you want to be. But, post weight loss,…
Walking is the New Gym Membership
Have you ever thought of walking as sexy? Well if you consider the benefits of walking, then you would. For me, sexy is feeling healthy about my body and my mind. Walking makes me feel great because it clears my…
A New Look in the Mirror – What You See is What You Get
Have you ever looked in the mirror and what you see isn't really the way it is? For me, when I look in the mirror, I still don't see the significant weight loss that is very apparent to others. People…
Learn to Love Your Scale
Prior to my weight loss surgery, the scale was not something I NEVER wanted to step on. It was too painful to look at the numbers and knowing what they represented. Now post surgery, I look forward to seeing what…