We are all about making everything you eat or drink COUNT. That is our mantra. In order for you to be successful, you must evaluate everything you put in your mouth because it matters. You want to lose weight and…
You know that you should love yourself, but here are 18 things you can start working on now for 2018!!! Happy New Year to you!!!!!! Life is short so love yourself enough to start the change now. There is nothing…
Check out my interview with Fox4 and Dr. G. Brent Sorensen regarding surgery as treatment for Type 2 Diabetes.
Kiley Williams-Bowls is one half of the bari dynamic duo. Her goals is to inspire others to love yourself enough to make the needed changes for your health. Kiley had gastric sleeve weight loss surgery 9 years ago and weighed…
The sigma of having weight loss surgery is ridiculous. If you have tried everything to lose your weight then it is your personal choice to proceed with having something done that will work. After talking with your physician, and the…
The journey to weight loss has been met with tears, joy, support, dislike, strength and confidence. For us, it has been an awakening that we need to spread the wisdom that we have come across to be a healthier, happier…
To my daughter: When I first heard my daughter say that she was going to have weight loss surgery 9 years ago, I was like wait a minute what are you talking about. Flash forward to 2017 and Kiley is…
Don't let the fashion police come a knocking at your door. Happy Halloween from the Bari Dynamic Duo
Check out the video of my Pandora ad. I've come a long way, baby!!!!!! Come walk with Kiley Williams-Bowls and me as we take on making a healthy lifestyle a way of life. Love yourself enough to make the change. …