Putting your best foot forward isn't just about impressions; instead, it's a way of life nowadays. While you're a plan-oriented and well-organized person, you put your best foot forward with a practical approach. No doubt, it's a key to potential…

Mastering where to start hard conversations is challenging but a crucial task for your successful relations at home or office. Anyway, no matter how much you dislike it, sometimes you have to tackle a problematic situation through a difficult conversation…

In the hustle and bustle of daily life, the pursuit of personal betterment remains a universal aspiration.  However, investing time and effort into becoming the best version of yourself is essential for overall well-being and success. Here are three innovative…

Obesity rates have sky-rocketed in recent years. Adult obesity rates in the US were 41.9% in 2017 and the number has only increased since. The WHO (World Health Organization) estimates that over 4 million people die each year globally as…

Check out our latest video showing who and what The BariGirls are all about!!! https://www.instagram.com/reel/C4buX7sMKTh/?igsh=N2k5NWdxYmExMHlh    

Bariatric surgery, which is commonly known as weight loss surgery, is increasingly becoming popular as most people are seeking solution for their obesity issue. As obesity is a complex problem that has been affecting people all over the world, bariatric…

We are excited to announce our latest collaboration is with Vidafuel.  Vidafuel is women lead, women owned company with a mother/daughter duo leading the charge (sound familiar!!) Click this link https://vidafuel.com/ and USE the code "barigirls15" at checkout to receive…

Are you tired of eating those same boring meals? Want to try something new? Then why not tap into the world of international cuisine? Checking out new meals can not only be thrilling but it also has some benefits of…