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Stir Fry with Tofu Rangoon

1 cup TVP cook according to package instructions 1 cup Bulger wheat – cook according…

String cheese Apple slices with peanut butter Graham crackers with peanut butter Turkey rolls (veggies…

1 medium sweet potato, baked and cooled 2 large eggs 1/8 teaspoon pink Himalayan salt…

1/4 -1/3 cup Buffalo sauce mild or hot ½ tsp garlic powder 1 lb ground…

2 tsp canola/soybean oil 2 boneless skinless chicken breast halves or 1-2 turkey breast or…

1 cup rolled oats 1/2 cup whole wheat flour or gluten free flour blend 1…

2 tablespoons of minced garlic 2 cups Butternut squash puree or 1 can of squash…

1 bag of microwavable frozen green beans 1/2 cup Vegan protein brother or Vegetable broth…

4 cups Creamy oat milk 1 cup (2 sticks) unsalted butter, softened 2/3 cup sugar…

1/2 cup Oat Milk 1 tsp Chocolate Chips 1 tsp Baking Powder 1 cup Protein…

Lets focus on accountability and making sure we stay consistent with the goals that are…