Minimalism is more than just decluttering—it's a philosophy that encourages intentional living, focusing on what truly matters while eliminating excess. If you're looking for insightful articles on this lifestyle, here are some great reads: It is marked by clarity, purpose,…
Good mental health is essential for overall well-being, allowing individuals to cope with stress, build resilience, and maintain meaningful relationships. Studies highlight that having a sense of purpose and engaging in positive activities can significantly improve mental health. Additionally, the…
This will be a series of articles discussing PCOS as well as an actual patient of PCOS. Check back to continue reading. What is PCOS (Polycystic Ovary Syndrome? It is a common hormonal disorder in women of reproductive age. It's…
We are beyond thankful that The BariGirls are a part of an organization that cares so much for their employees. Balls Food Stores has been awarded Retailer of the Year. A well deserved honor and accolade.
https://www.facebook.com/share/v/19vdDGL7QR/?mibextid=wwXIfr We've been in a journey for over 15 years. Watch the video and discover our journey through the years. Brace for The BariGirls impact!!!!!!!!!!!!!!!!!!!!
*We did not win in our categories, but we met great people and feel empowered to go for our goals this year. Stay tuned about major announcements. In the meantime, here are a few pictures from our event. The BariGirls…
As the new year approaches, let's think about how we can begin 2025 with a renewed dedication to keep on the healthy living tract and how we can do so. The BariGirls want you to think about the Bari Hive…
Also known as cross-addiction, transfer addiction can be one of the toughest aspects of a patient’s life as it leads to addictive behaviors. Studies show that the chances of transfer addiction increase by almost 30% after bariatric surgery because multiple…
As you begin your healthy eating journey, adding a variety to your meals can be exciting. It can even become a way to expand your palate by exploring different cuisines. The BariGirls have a great amount of healthy cooking videos…
Setting goals is easy but following through with them is not a child’s play. Research has identified that only about 8% of people reach their set goals. Achieving what you envision can be really difficult, especially on days when there…