Healthy Snack Choices
Check out these great healthy snack options to help you lose 22 pounds in 2022!!!!!
Check out these great healthy snack options to help you lose 22 pounds in 2022!!!!!
Instructions 1-2 cups of almonds 2-3 tsp olive oil 1/3 cup of honey 1 tsps. Himalayan salt Preheat oven to 400 degrees. Line a cookie sheet with parchment paper. Place almonds in mixing bowl add oil and honey and mix…
Instructions 1 can chickpeas 1/2 tsp. paprika 1 tsp. of Himalayan salt 1 tsp. of Italian herbs (if desired) 1 tbsp. garlic powder 2-3 tbsp. olive oil or sesame seed oil Preheat oven to 400 degrees. Line a cookie sheet…
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Alright everyone 2022 is here and we want to help you lose at least 22 pounds in 2022. Come back often and see what next step we have added to help you lose 22 pounds in 2022. GOAL ONE …
Instructions 1/2 cup of Sunflower oil 1 box of Red Lentil Pasta 1-2 cups of precooked grilled frozen chicken strips, or 1 bag of large shrimp 1/4 cup of Nutritional Yeast 2-3 tablespoons of Italian Herb seasoning 4 tablespoons of…
Instructions 4 medium sweet potatoes 1 15 ounce can chickpeas 1 tablespoon olive oil or toasted sesame seed oil or sunflower oil 1 teaspoon of pink Himalayan salt 1/2 teaspoon black pepper plus more for serving 1/2 teaspoon cumin 1…
1 1/4 teaspoon of sea salt 3/4 teaspoon of pepper 2 medium avocados 2 tablespoon of extra virgin olive oil 1 tablespoon of fresh lime juice Chopped, crisp turkey bacon (optional)
1 bag of black bean pasta 6-8 cherry tomatoes 1/2 cup of bell pepper and onions mixture 2 tsp. of chives 2 tsp. of toasted sesame seeds 1 cup of spinach 1 tbsp. of Italian herbs 1 cup of sunflower…