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Slow Cooker Veggie Omelet

Ingredients 6 eggs 4 egg whites ½ cup unsweetened almond milk 1 cup spinach ½…

Slow Cooker Eggplant Parmesan Ingredients 4 pounds of eggplant 1 tablespoon salt 3 large eggs…

2-3 chili flakes packs 1/3 cup soy sauce 1 tsp sea salt 2 tsp of…

You may have heard about a young boy in Indonesia who weighed 423 pounds and…

There is a new weight loss surgery available and it involves a no cutting like the…

Hey there my bariatric family, I can't believe it has been three years since my…

Oh my sweet bariatric patients. In order to maintain your weight or continue to lose, you…

I've heard this over and over from many bariatric patients. Don't get the surgery because…

You are a Type 1 diabetic, obese and you have hypertension. Those were the words…

All of the below recipes are placed in the jar as follows: Put the dressing,…

Introduction to Jar Salads

The cost of weight loss surgery can be between $15,000 and $35,000. There are pre…