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Bari Good Info, Just For You!!

My Post Weight Loss Body is Sagging

It's so common to have sagging, baggy skin after bariatric surgery.  Let's not forget how…

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Alternative Options to Surgical Procedures for Weight Loss

Over the past years, I've seen a rise in alternatives to surgical weight loss.  While…

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Weight Loss Surgery and Your Teen

As a teenager, I felt so ashamed of my weight and wished everyday that I…

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Vitamins for Life – There are Options

The first bari good reason why you should take your vitamins daily is you because you…

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The Power of Support

When you think of bariatric surgery, I want to remember My Bariatric Family for endless…

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Spaghetti Squash With Spinach, Bacon, and Feta

Serves two 1 medium spaghetti squash 1 tablespoon olive oil Kosher salt and freshly ground…

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Walking is the New Gym Membership

Have you ever thought of walking as sexy?  Well if you consider the benefits of…

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Gastric Sleeve vs Gastric Bypass

Gastric bypass or gastric sleeve surgery.  Two very different surgeries that me and my daughter…

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Hair Loss and Weight Loss Surgery

Many people have told me that they have experienced hair loss post weight loss surgery. …

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A New Look in the Mirror – What You See is What You Get

Have you ever looked in the mirror and what you see isn't really the way…

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10 Tips: Healthy Eating and a Lifestyle to Match

Have you ever wondered how people with great looking bodies make that happen?  For me,…

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Riced cauliflower with honey garlic shrimp

What I use for the best results To cook your meal I recommend a large…

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