Spotlight Reader – Introducing Alicia
Hi! I am Alicia aka Adiosfluff. I am 30 years old, and I had Vertical Sleeve Gastrectomy (VSG) surgery on March 08, 2022. I researched weight loss surgery for about 6 months before I scheduled it. I…
Hi! I am Alicia aka Adiosfluff. I am 30 years old, and I had Vertical Sleeve Gastrectomy (VSG) surgery on March 08, 2022. I researched weight loss surgery for about 6 months before I scheduled it. I…
1 tbsp pure maple syrup 1 cup low fat Greek yogurt Add fruit and nut granola. Add dark chocolate and red berries Add strawberries and almonds Add blueberries and coconut Add walnuts and blackberries Instructions Divide mixture wells of ice…
Surgery Date: 2/22/2021 Surgery Weight: 450 Pounds Current Weight: 285 Pounds Age: 28 I NEVER THOUGHT I WAS GOING TO GET THAT BIG TO SAY I WAS 450 LBS! From a young age, I had back problems, weight problems, and self-confidence…
1/4 cup chicken bouillon 1 med bag cooked shrimp 1 tbsp BariGirls Basic or Spicy Blend 3 tbsp honey powder 2 tbsp toasted seed oil 1/8 cup siracha 1/8 cup garlic juice 3 tbsp nutritional yeast 1 bag steamable vegetables…
Yessssssss. The new BariGirls tumblers have arrived. We have reduced the cost but kept the quality AND NO Shipping!!!!! Click on the link to order. https://barigirls.com/product/barigirls-tumbler/
The hardest part of any task is actually starting it. Especially on Day One. “Today is the day I start taking better care of myself.” Such a bold statement…
The BariGirls love Savory Spice and now you can order their products as well. Click on the link below to order: https://www.savoryspiceshop.com/?rfsn=6493731.99f349
1 package Wonton Wrappers 1 package extra firm tofu 2 leaves chopped kale 1/3 cup chopped onion 6 tbsp nutritional yeast 4 tbsp Avocado mayo BariGirls Sweet Seasoning https://barigirls.com/product/bari-sweet-seasoning/ to your taste or alternative seasoning Sunflower oil (enough to cover half…
1 bunch kale - stems removed and discarded, leaves torn into even pieces 1 tbsp. extra light olive oil 2 tbsp. real maple syrup, or to taste 1 tsp. sea salt Preheat oven to 350 degrees. Line a baking sheet…
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