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Bari Good Info, Just For You!!

The Power of Soreness

Yes, I know it sucks to be sore, but the power of you pushing through…

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How to Handle Those That Criticize Your Weight Loss Choice

People have some nerve to think you can actually say something about how I should…

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I’m Scared of Having Surgical Weight Loss

Substantial comparative and long-term data have now been published in peer-reviewed studies demonstrating durable weight loss, improved…

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My Relationship is Stressed Because of My Weight Loss

One of the hardest things that you could go through in a relationship whether you…

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Being Afraid To Take The Surgery Step

I totally understand your fears.  The unknown with surgery especially with bariatric surgery being such a…

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Shane Minsey Stopped Using Food as a Crutch

We are proud to feature Shane Minsey as a featured Guest on our site...Shane was…

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Successfully Treat Type-II Diabetes with Surgery

I was interviewed last year on Fox 4 News and I felt like I needed…

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My Pregnancy – Post Weight Loss Surgery

Finding out that I was pregnant post weight loss surgery was a bit jarring.  Of…

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Where Do I Shop During My Weight Loss Journey

Shopping.  You would think that it is a wonderful thing to do.  Right?  Well, you…

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Love Yourself Enough

Love your yourself enough to take control of your health.  There are many things that…

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My Post Weight Loss Body is Sagging

It's so common to have sagging, baggy skin after bariatric surgery.  Let's not forget how…

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Alternative Options to Surgical Procedures for Weight Loss

Over the past years, I've seen a rise in alternatives to surgical weight loss.  While…

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